USA Basketball - The Crossover Dribble.
Learn how to use this great crossover dribble drill in order to improve your players' skills and movement on the basketball court. While you're stuck at home, make the most of your time by learning a new language, skill, or even train for a remote-work job with our new premium online courses.
Being able to dribble the basketball quickly from hand to hand allows you to put pressure on the defense. It keeps them from being able to shade you to one side, and also allows you to quickly make them pay if they choose to gamble for the basketball. The goal is to get so comfortable dribbling the basketball, that it becomes an extension of your body.
Basketball is a team sport where two teams, usually consisting of players on each team, play against each other on a rectangular court. The objective is to get the ball through a hoop mounted high on a backboard on the opponent's side of the court, while preventing the opponent from shooting it into your team's hoop. It is a very popular sport worldwide, played with a round and usually orange.
Unicycle basketball - Unicycle basketball is played using a regulation basketball on a regular basketball court with the same rules, for example, one must dribble the ball while riding. There are a number of rules that are particular to unicycle basketball as well, for example, a player must have at least one foot on a pedal when in-bounding the ball. Unicycle basketball is usually played.
Crossover is a type of dribble that helps you get past the defender without making a foul. It requires great amount of practice to do this move correctly. A properly performed crossover move helps in earning crucial points for your team. Understanding the nuances and subtleties of this move should help you master it in quick time. Here are few useful instructions on learning how to do a.
Develop your dribbling! Around the Academy: Introduction You can't walk or run holding the ball so dribbling is a crucial skill. You should master controlling the ball at speed and keeping the ball away from the opposition. Remember you can only use one hand at a time and once you have stopped with the ball you have to pass or shoot. One dribble at a time please. Introduction: Step 1: Step 2.
Straight-Line Dribble Moves and Tips. Use Only When: Defender is back-peddling, is in the open court or in a poor defensive positioning such as when they are running beside you. Tip 1: Use quick first step. Tip 2: Create speed off your dribble. Fake Crossover Dribble. Step 1: Use a Control Dribble and create space between you and your defender.